Tuesday, June 11, 2013

Teriyaki Peppered Flank Steak and Green Bean Stir-fry

Today I am going to share a recipe with you, it's a stirfry recipe with a twist.

I cooked the peppered flank steak I got at Safeway on the BBQ once that was cooked I put it into the skillet with the veggies for a quick stir fry.

1/4 cup teriyaki marinade (I got the Target Brand) it's good. 
1/4 cup chicken broth or beef broth (I used chicken)
1 tsp. Chili Garlic Sauce ( I used 3) I like it spicy hot
2 cups Fresh Green Beans
1 cup chopped Scallions 
1 Tbs. vegetable oil
1 1/2 lbs peppered flank steak from Safeway Grocery Store. Cook it on the BBQ until done.
Slice the steak 1/4" thick against the grain, very important. 
Lo Mien Noodles or Egg Noodles

1. In bowl, combine teriyaki marinade broth and chili garlic sauce and set aside.

2. In skillet over high heat cook vegetables in oil 3 minutes or until crisp and tender. Add the cooked peppered beef that was cooked on the BBQ.
Add the beef to the skillet with the veggies, add the marinade let simmer 1 to 2 minutes. 

Serve over lo-mein noodles or egg noodles.  I used egg noodles.

Enjoy! let me know if you made this and if you like it or not.

Yum Yum, my husband loved this! 

The weather was 73 degrees yesterday that is Kat's perfect day. Today it is already 73 degrees we are heading to the 80's today. Sunday was 107 degrees yuck!

Have a great day!



  1. Hi Kat! Sounds delicious! Good idea to BBQ first because I don't like the way beef cooks in a stirfry pan- it kind of stews- and gets watery. Glad the weather has cooled down to a temperature you like! (((Hugz)))

  2. Hi Kat,
    This looks and sounds delicious! Yay to 73 that is my kind of weather. I don't like the heat at all. Have a wonderful Wednesday my friend. Hugs, Dru

  3. That actually looks really good. I think I would like it.
    I am glad the weather was cooler for you!! That is great. Have a nice day!! ((BIG HUGS))!!


Have a wonderful day! ~Kat